Well like I said they are pretty good - but sadly I've got another bug -this time it's 'flu' like and for the last week I've been feeling pretty rough and I'm still barking like a dog.
So I listened closely to the directions given on the DVD's and they both say if you're ill don't exercise. So I haven't.
See, it's not my fault. Maybe next week - that's if I can remember where I put them.
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